Dentist Blog

You are what you eat. You may not really believe this. The truth is the things you are putting into your body not only have an impact on your weight and health, but also play a big role in the condition of your smile. Your mouth acts as the entry point of everything you eat. Your teeth and gums are the first line of defense for your body. They rip and chew, they grind and tear. They also retain quite a lot of particles from everything you eat and drink. That is why finding the best food for healthy teeth in Palatine can play a major part in your oral health.

As a family dentist I want to help all of my patients, both young and old, maintain healthy teeth and prevent cavities. This can be hard with so many process and sugary foods available. Fewer and fewer raw fruits and vegetables are being eaten. Instead cookies and soda are being chosen for snacks. This often leads to poor oral health in Palatine. It is easy to know the things we should not be eating, but here is a list of the best Palatine dental health foods you should add to your diet.